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  Your arthritis pain Guide  
 

Rheumatoid Arthritis Treatment
By George Harper
I searched a lot online, and certainly you can easily enough find related info, but there is little concerned only with rheumatoid treatment. I hope the following will be interesting to you.

For those suffering from in the spine, palindromic arthritis, viral arthritis, and/or cervical arthritis, coping techniques are simply not the answer. Lumbar arthritis, shoulder arthritis, viral arthritis, and/or psoriasis sufferers, for example, desire permanent pain relief, treatment, new medication, and/or effective drugs.

What is shoulder arthritis, rheumatism, neck arthritis, infectious arthritis, and/or psoriatic pain? Foot pain, back pain, rheumatic pain, knee pain and other pains mean something is wrong in your body. Signs and symptoms of arthritis, signs of arthritis, or pain may begin as morning stiffness. And for millions of us, can become a crippling disease.

Alternative Treatments For Arthritis

Many sufferers have tried unusual and rather nasty ‘cures’ for their disease like enduring bee-stings or covering themselves in cow-manure. The benefits must have been rather less spectacular than the cures or else everyone else would have done the same.

One cure suggests that half a glass of raw potato juice followed by chewing two or three juniper berries will do the trick! While this may be so, many doctors and scientists researching have studied the benefits of taking nutritional substances like vitamins. In fact, studies have shown that people with are mostly deficient in the B group of vitamins, though whether this is due to the disease, or to the fact that taking aspirin depletes the bodies stores of this vitamin is not clear.

Vitamin C, E and beta-carotenes are powerful antioxidants that help to neutralize free radicals. These oxygen-reactive free radical molecules are thought to contribute significantly to disease and tissue damage. It has been found that cells from damaged knee cartilage can release great amounts of free radicals. In fact, studies have shown that those who have a high Vitamin C intake have a two-thirds reduction in the risk of further damage to their knees. Well-known scientist Dr. Linus Pauling recommends 18 grams of V-C per day as an preventative measure.

Osteoarthritis can cause thinning of the bones, and so can prednisone, often given to treat it. It makes sense then to increase the amount of Vitamin D

and calcium, both of which are bone-builders. As far back as 1974, British scientists found that lack of vitamin D contributed to bone fractures in the elderly with arthritis. Lack of sunlight and an unhealthy diet both contributed to the lack. The recommended daily dose of Vitamin D is 400 IU or 600 IU if for those over the age of 60. A daily dose of 1200 IU is the limit as this vitamin is toxic if too much is taken.

Vitamin E is also an antioxidant, working in a similar way to vitamin C. Studies in Germany have proven that it can help to reduce pain. Good sources of this vitamin can be found in wheat germ, sunflower seed, corn oil, legumes and whole grains.

While some people swear by the cure that their copper bracelet brought, there is no scientific link to copper as being an aid to arthritis. In fact the opposite is true. Those with RA often have higher levels of copper in their blood. Too much copper can make you sick.

Selenium deficiency can cause a particular type of called Kashin-Bek disease, but it is more common where the soil is deficient in selenium, though sufferers of RA have less in their blood than others. Fish, organ meats, whole grains, nuts and beans will provide selenium.

Zinc may help reduce pain, stiffness and swelling. Some trials showed this was true, though others gave conflicting results. Oysters, cheese and tofu are all good sources of zinc.

The pain of can also be relieved by hot-packs, deliberately focussing on something else like pleasant music, humor, gentle exercise and losing weight.

Article Source: http://www.ArticleJoe.com

George Harper writes for www.arthritisresolved.info where you can find out more about athritis and other topics.


 
 
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