Herbal Nutrition Supplement Anti-aging Benefits By David Buster, Fri Dec 9th
Herbal nutrition supplement anti-aging health benefits - is itpossible that an anti-aging herbal nutrition supplement can slowthe aging process? Absolutely! Numerous clinical studies haveshown and are still discovering the wide-ranging health benefitsof many herbs and nutrients. A healthy lifestyle includes having a sensible diet withnutritional supplements, adequate quality sleep, reasonableexercise and weight management. And slowing down the agingprocess includes providing your body all the nutrients itrequires. Taking a high-quality, broad-spectrumvitamin/mineral/nutrition supplement helps fill in the dietarygaps that everyone will have. Vitamins and minerals are only the beginning. Your body needsand will use a wide array of herbal nutrition supplementnutrients that have been proven to have specific healthbenefits. Here are examples:
1. Bilberry Extract - improves eye health and night vision.Clinical tests confirm that the herbal nutrition supplementbilberry is effective in treating eye diseases such ascataracts, retinitis pigmentosa, glaucoma and myopia. 2. Cranberry Extract - used for prevention and treatment ofurinary tract infections and type 2 diabetes. 3. Ginger Extract - may be beneficial for irritable bowelsyndrome, morning sickness, nausea, osteoarthritis,atherosclerosis, gastro intestinal disorders, hay fever, HIVsupport, low back pain, migraines and rheumatoid arthritis. 4. Gingko Biloba Extract - this herbal nutrition supplementpromotes mental clarity and concentration, increases alertnessand short-term memory and is used in cardiac protectionformulas. It offers significant protection against thedevelopment of Alzheimer's disease, hearing loss and strokes. 5. Green Tea Extract - may be helpful in improving cognitiveperformance, treating stomach disorders, vomiting, diarrhea andheadaches. Green tea may be beneficial in reducing the risk ofbreast cancer, prostate cancer, colon cancer and gastric cancer.May be beneficial to maintain remission in persons with Crohn'sdisease, to prevent Parkinson's disease and help protect againstheart disease, dental caries and kidney stones. 6. Guggulipid Extract - is used for arthritis, lowering
highcholesterol, atherosclerosis, nodulocystic acne, skin diseasesand weight loss. 7. Hawthorne Berry Extract - used for cardiovascular conditionssuch as congestive heart failure and coronary circulationproblems and to treat both low and high blood pressure. 8. Mahonia Grape Extract - this herbal nutrition supplement isused to treat acne, chronic constipation, colds, flu, eczema,gallbladder conditions, dysentery, malaria, parasites, psoriasisand urinary tract infections. 9. Olive Leaf Extract - used for fungus and yeast infections,frequent colds, asthma, vaginal yeast infections, rheumatoidarthritis, diabetes, bacterial infections, herpes, AIDS, chronicfatigue, flu and colds. 10. Tumeric Extract - may be beneficial for rheumatoidarthritis, cancer, atherosclerosis, bursitis, genital herpes,hepatitis, HIV support, low back pain and osteoarthritis. Should you take each herbal nutrition supplement individually?When trying to design your own supplement plan, it's easy to endup with a dozen or more individual supplements to take daily,which is both a hassle and expensive. Besides, if certainsubstances are out of balance, they can combine to produce otherunwanted compounds that can be harmful. Also, women need a different formula than men. A woman's herbalnutrition supplement product should contain nutrients proven byclinical studies to support the balancing of female hormones.For example, red clover is used for menopausal symptoms, hotflashes and cyclic breast tenderness. A men's product shouldcontain ingredients that support healthy male prostate like sawpalmetto that is used for symptoms of benign prostatichyperplasia (BPH), improving sexual vigor and stimulating hairgrowth. Learn as much as you can about what finding the best herbalnutrition supplement really means. Your health, energy andwellness is the issue. Before spending your money, be informedabout the products you'll be taking every day. Copyright 2005 InfoSearch Publishing About the author:Read more about the best vitamins and supplements athttp://www.safemenopausesolutions.com/resources.html - DavidBuster is VP of InfoSearch Publishing and webmaster ofhttp://www.safemenopausesolutions.com - a website of naturalhealth articles, reliable sources of nutritional supplements andrelated health resources.
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